Humans have the unique ability to live out of harmony with their own nature. We have free will, which allows us to deny our own needs – even though we can’t escape the consequences that come along with it. The downsides of repressing our own needs can come out in the form of resentment, anger, passive-aggression, or even cancer. This becomes even more difficult to manage when we realize that we don’t often know what’s good for us. So how do we find it? Through trial and error, and deep introspection.
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