Clear and Open
Manage to Engage
110 - Surrendering to Change - Part 4 - A Meditation
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110 - Surrendering to Change - Part 4 - A Meditation

To conclude this series, I want to share an active meditation that is designed to make you more aware of your experience and help you surrender. After the meditation, we will look closely at what that experience reveals about our relationship with addiction, craving, and desire.


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